Healthy Living

For years, scientists have wondered why almost all animals – including humans – sleep for quite a long time every […]

1. Make sure you eat a balanced diet. Did you know that although the human brain is only 2% of […]

Pardon? Yes, you read correctly. A new study by Indiana University proved: caffeine can reduce the risk of dementia. In […]

We all have a craving for something: sweet chocolate, tasty donuts, or greasy French fries. While they are not that […]

Nowadays, there isn’t any bookstore that doesn’t fill its shelves with “how to be happy”-guidance books. But while these are […]

There exists already a large body of research showing the benefits of cognitive training. In addition, the effects of physical […]

Breathing is an interesting body function: it constantly happens but mostly we don’t pay attention to it, but when it […]

A quite unexpected thesis, don’t you think? What might look as a bold psycho-trick at first glance is a promising […]

Scientists have for long agreed on the various benefits of sleep to our well-being. One important function of sleep is […]

Our cognitive functions continue to develop and improve in the first 25 years of our life. After reaching their full […]