Training changes the structure of the brain For a long science thought that after the natural development in childhood, the only change in the brain’s structure later […] Read now Coffee against Alzheimer’s? Scientists show strong effects Pardon? Yes, you read correctly. A new study by Indiana University proved: caffeine can reduce the risk of dementia. In […] Read now 11 simple scientific tricks for more happiness in your everyday life Nowadays, there isn’t any bookstore that doesn’t fill its shelves with “how to be happy”-guidance books. But while these are […] Read now Harvard study reveals: Here is how you can stop Burnout Scientists have for long agreed on the various benefits of sleep to our well-being. One important function of sleep is […] Read now Cognitive training helps throughout the lifespan Our cognitive functions continue to develop and improve in the first 25 years of our life. After reaching their full […] Read now That’s how healthy eating impacts your brain We’re bombarded with dieticians food recommendations for a healthy body, but what about our brains? Often, we neglect the importance […] Read now Show stress who is the boss: How to make stress work for you For years we have heard the same: stress is bad; if possible, stress should be avoided. But is stress really the […] Read now Healthy and Happy: How a fit Brain keeps your mood up Just as the efficiency of a computer is directly affected by the time it needs to process a certain amount […] Read now How cognitive training helps throughout the lifespan Our cognitive functions continue to develop and improve in the first 25 years of our life. After reaching their full […] Read now The right sleeping position will help your brain detox Long has it been known that the amount of sleep we get is important for our mental health. For people […] Read now Show more articles
