Stop snack attacks: Scientists reveal best techniques against cravings We all have a craving for something: sweet chocolate, tasty donuts, or greasy French fries. While they are not that […] Read now Executive Functions: Key to regain control of your life? It seems, some people keep on their good intentions with ease. They frequently do sports, do not immerse in indulgence […] Read now Show stress who is the boss: How to make stress work for you For years we have heard the same: stress is bad; if possible, stress should be avoided. But is stress really the […] Read now Self-control: Your key to success What do you think determines your success at work, in school, or in life? Your intelligence, your talents and skills? […] Read now Overcoming Fear and Using it to Your Advantage Fear is a strong emotion – changing the function of our brains, our organs, as well as our behavior. It […] Read now 7 ways to make brain training a habit If you enjoy brain training but find it difficult to train on a regular basis we have just the right […] Read now Idealism and Fireworks: How to Stick to Your Resolutions It is New Year’s Eve and you’re looking at the fireworks, reflecting on your year and thinking about what comes […] Read now Achieving New Years Resolutions What did you promise yourself last year for New Year’s Eve? It’s the perfect time to turn a new page: […] Read now The secret behind addiction Why do we drink alcohol? Is it the stimulating or calming effect that we enjoy or does it make us […] Read now Rewards: can they be harmful to us? A way of training our behaviour is through the method of rewards. This trick is as old as time itself: […] Read now Show more articles
