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Search results for: Willpower

Stop snack attacks: Scientists reveal best techniques against cravings

We all have a craving for something: sweet chocolate, tasty donuts, or greasy French fries. While they are not that […]

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How competition changes our life

Paying attention to your health, staying fit, reading books, learning foreign languages, taking control of your life – all of […]

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Executive Functions: Key to regain control of your life?

It seems, some people keep on their good intentions with ease. They frequently do sports, do not immerse in indulgence […]

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Self-control: Your key to success

What do you think determines your success at work, in school, or in life? Your intelligence, your talents and skills? […]

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Idealism and Fireworks: How to Stick to Your Resolutions

It is New Year’s Eve and you’re looking at the fireworks, reflecting on your year and thinking about what comes […]

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Achieving New Years Resolutions

What did you promise yourself last year for New Year’s Eve? It’s the perfect time to turn a new page: […]

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The secret behind addiction

Why do we drink alcohol? Is it the stimulating or calming effect that we enjoy or does it make us […]

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Rewards: can they be harmful to us?

A way of training our behaviour is through the method of rewards. This trick is as old as time itself: […]

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